Our services
Food Introduction
Making mealtimes joyful from the very first bite.
Enquire about this service
Starting solids is an exciting milestone, but it can also feel overwhelming. I guide you through introducing food with confidence, creativity, and a whole lot of patience.
Whether you're following baby-led feeding, traditional spoon-feeding, or a combination approach, I tailor my guidance to your baby's needs and your family's preferences.
I help you understand hunger and fullness cues, introduce allergens safely, and build a positive relationship with food from the very start.
What's included
- Personalised introduction plan for your baby
- Baby-led and traditional approaches
- Safe allergen introduction guidance
- Meal ideas and texture progression
- Support with fussy eating and food refusal